Gas Pains

Gas pain associated with gastric may affect at the worst possible time, leading to helplessness and embarrassment. It can affect during a crucial meeting, in a crowded elevator, in party or at home. Though it is not serious to pass gas or flatus, it is often very embarrassing. Gas pain is mild to intense pain that can occur due to gas, in any region of your torso. Chest pain, stomach pain or back pain, etc are sometimes associated with gas issue, though these can be caused due to other serious underlying conditions. The condition may occur due constipation, even diarrhea or intestinal gas. The pain often occurs when gas accumulates in the stomach and the person is not able to emit it. An average individual passes gas as much as ten times in a day. Though gas or gas pain may be difficult to handle, there are measures that can help in reducing the amount of gas accumulation and discomfort can be released.

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Gas pains during pregnancy

Gas pain is also experienced by pregnant women. The condition is not only manifested through pain in chest or stomach but also through constant burping, farting and bloating. This irregularity can be embarrassing. During pregnancy, gas pain that is often caused due to accumulation of surplus gas in stomach is attributed to hormonal changes. This happens because progesterone relaxes muscles of the body including digestive tract which affects the digestion process. This results in accumulation of gas due to undigested food.

Chest pain and stomach pain due to gas

Many people suffer from stomach pain due to gas, which is often accompanied with a feeling to defecate. However, after visiting toilet only gas is expelled, which provides relieve for sometime till more gas accumulates. There are other manifestations of gas build-up, one of which is chest pain. When gas associated pain occurs, it is often intense and pinching. Sometimes people may misunderstand it for chest related issues. The pain can be experienced near rib cage, sides of stomach, right above the navel and anywhere on the chest. Pain caused due to gas can be extremely excruciating. Since there are other causes of stomach and chest pain, it is better to get yourself diagnosed and find the root cause of the condition.


Gas pain is chiefly caused due to accumulation of excess gas in the stomach. Gas is formed in the stomach when the bacteria present in colon starts fermenting carbohydrate which are not digested appropriately in the small intestine. High fiber foods, which are said to be healthy, are ironically the worst culprits. Though fiber has numerous health benefits, including digestive advantages, it can lead to accumulation of extra gas in stomach. There are other eatables that may lead to accumulation of gas such as fruits, vegetables, whole grains, legumes, etc. Fiber supplements may also contribute to cause gas build-up, especially those that have psyllium. Gas may also accumulate due to consumption of carbonated drinks such as soda, beer.

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There are also other causes of gas which are:

Swallowing air
Air gets swallowed every time we drink or eat something. Air may also get swallowed due to nervousness, fast eating, chewing- gum, sucking candies, drinking through straw, etc. Some air may reach the lower digestive tract and cause pain.

Underlying conditions

Accumulation of gas can be caused due to underlying conditions like inflammatory bowel disease which includes Crohn’s disease or ulcerative colitis, etc.

Medicinal influences
Medicine such as laxatives and antibiotics may also cause gas issue. Since, antibiotic affect the standard bacterial flora in the bowel it can contribute to cause gas.


Constipation often makes it daunting to expel gas which causes bloating and discomfort in the stomach.

Intolerance to food

Food intolerance is another factor that may cause accumulation of gas. For example, in some people gas gets built-up due after consuming dairy products. This happens because their body may not be able to break down lactose food. Some other such incidences are recorded in case of gluten which indicates about possibilities of diarrhea and dramatic weight loss. Some people have intolerance to sorbitol, mannitol or other artificial additives. Such issues are even recorded in healthy individuals.


The symptoms and signs associated with gas pain can be extremely obvious. Some of the common indications of gas pain include:

  • Passing gas voluntarily or involuntarily and in excess; It can be either flatus or belches
  • Sharp pain in your stomach, chest or other regions of the torso. This pain can also shift from one location to the other.
  • Feeling of knot in  your abdomen
  • Tightness or swelling or bloating in the stomach

These symptoms may also occur due to other conditions. Some of such issues include heart disease, gallstone and appendicitis. Since these are serious health issues, it is crucial to consult your doctor.


Your doctor will first diagnose the condition to determine the root cause of the issue and accordingly suggest a treatment. He may also run a check on your medical background to find any history of medical issues and existing physical anomalies. Your doctor may suggest medicines such as Beano, lactase supplements, simethicone, charcoal tablets etc, to deal with the issue.  These are also available over the counter, but one should consider taking it after consulting a doctor for better remission. Your doctor may also suggest dietary changes to complement the ongoing treatment.

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